BariBuilder

WLS, Weight

5 Reasons I Never Reached Onederland and What You Can Do Differently

For most of us, before we decided to have bariatric surgery, we spent several years looking at a scale number that begins with 2, 3, or even 4 or 5. Onederland refers to that fantastic moment when you step on a scale, and the first number is ONE, as in, 199 pounds.

WLS, Alcohol

Bariatric Surgery and Alcohol: Can You Imbibe After Surgery?

Is it possible to safely include alcohol after bariatric surgery? Yes, but with a few guidelines and precautions. While moderate drinking may be included in a healthy lifestyle, there are some things to consider when it comes to consuming alcohol after bariatric surgery.

Gastric Sleeve, Diet, Cheating

Gastric Sleeve Diet Cheating — Don't Do It!

Committing to bariatric surgery can be challenging yet exciting for those who are struggling with obesity and weight-related issues. Patients who go through an assessment will learn that although tempting, gastric sleeve diet cheating should be avoided.

Gastric Bypass, PCOS

PCOS and Gastric Bypass Surgery: Will Surgery Help?

PCOS, or Polycystic Ovary Syndrome, is a condition commonly found in overweight women. While the exact cause of PCOS is unknown, studies have indicated that weight loss can play a significant role in the treatment of PCOS.

Gastric Sleeve, Diet

VSG Diet: An Overview

A type of weight loss surgery, the sleeve gastrectomy (VSG), or gastric sleeve, is a popular procedure for those unable to lose weight through other means. One thing you'll have to keep in mind after surgery is adherence to a VSG diet.

Gastric Sleeve, PCOS

Gastric Sleeve Surgery and PCOS - What You Need To Know

Researchers at the Cleveland Clinic studied the results of numerous past weight-loss surgeries that were performed on obese women who were at reproductive age. They found that women with PCOS who had weight loss surgery experienced a significant decrease in their PCOS symptoms.

Gastric Bypass, Diet

How to Create a Mouth-Watering Gastric Bypass Cookbook

Let's put together some tips for creating a gastric bypass cookbook you can be happy to follow. You've come this far, now it's time to see it through!

WLS, Pre-Op Diet

Following A Liquid Diet Before Bariatric Surgery

Before gastric bypass surgery, follow a liquid diet for 2 weeks. This liquid diet will usually be needed before and after surgery

Gastric Bypass, NSAIDs

Is It Safe To Use NSAIDs After Gastric Bypass Surgery?

There is often confusion around the subject of Gastric Bypass Surgery and NSAID usage, so just what is the correct and safest approach?

WLS, Diet

Eating Out: Tips for Finding Bariatric Friendly Restaurants

Let’s talk about finding bariatric friendly restaurants and some alternatives. There are many ways to do this effectively - we just need to keep some considerations in mind as we do it.

WLS, Popcorn

Bariatric Surgery and Popcorn: Do’s and Don’ts

After surgery, you will have to eat smaller portions, take smaller bite sizes, and chew more per bite. You may have to avoid certain foods to limit any digestive complications. Read to learn where popcorn fits into the picture.

Gastric Sleeve, Diet

Eating One Week After Gastric Sleeve Surgery

It can be difficult to know what to eat in the first week when your body is first healing from gastric sleeve surgery. Learn how your body has changed, and what you can eat to ensure proper nutrition and safety.